Comments on: I am tired of gyms, any tips on doing good chest routines at home, without using conventional weights ?

By: D

Thu, 04 Feb 2010 21:31:24 +0000

Push ups would be the best bet. You can do different types of push ups to get a good chest workout. Try this workout it should help.

Graywolf38 — Thu, 04 Feb 2010 06:28:01 +0000

Yes, they’re called push ups.

Phil Ape — Wed, 03 Feb 2010 10:05:27 +0000

Pushups are your best bet for building up your pectorals. You can put your feet on a chair to get an incline going as well.