I am tired of gyms, any tips on doing good chest routines at home, without using conventional weights ?
February 3rd, 2010 | by admin |
Paddy 1969 asked:
This is in addition to push-ups.
This is in addition to push-ups.
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3 Responses to “I am tired of gyms, any tips on doing good chest routines at home, without using conventional weights ?”
By Phil Ape on Feb 3, 2010 | Reply
Pushups are your best bet for building up your pectorals. You can put your feet on a chair to get an incline going as well.
By Graywolf38 on Feb 4, 2010 | Reply
Yes, they’re called push ups.
By D on Feb 4, 2010 | Reply
Push ups would be the best bet. You can do different types of push ups to get a good chest workout. Try this workout it should help.