I am tired of gyms, any tips on doing good chest routines at home, without using conventional weights ?
Wednesday, February 3rd, 2010 at
1:29 am
Paddy 1969 asked:
This is in addition to push-ups.
This is in addition to push-ups.
Tagged with: Conventional Weights • Gyms • Ups
Filed under: Home Gyms
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Pushups are your best bet for building up your pectorals. You can put your feet on a chair to get an incline going as well.
Yes, they’re called push ups.
Push ups would be the best bet. You can do different types of push ups to get a good chest workout. Try this workout it should help.