Comments on: Exercise Routines? http://best-fitness-equipment.com/exercise-routine/exercise-routines-2 Answers to all your questions about fitness equipment. Tue, 07 Sep 2010 07:04:01 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: James E http://best-fitness-equipment.com/exercise-routine/exercise-routines-2/comment-page-1#comment-1296 James E Sun, 31 Jan 2010 12:19:49 +0000 http://best-fitness-equipment.com/exercise-routine/exercise-routines-2#comment-1296 Running, Pushups, Bicycle Crunches, Squats, Lunges. Pull ups Those are enough to get you fit and strong. Running, Pushups, Bicycle Crunches, Squats, Lunges. Pull ups

Those are enough to get you fit and strong.

]]> By: whirlygirl http://best-fitness-equipment.com/exercise-routine/exercise-routines-2/comment-page-1#comment-1295 whirlygirl Sat, 30 Jan 2010 00:40:54 +0000 http://best-fitness-equipment.com/exercise-routine/exercise-routines-2#comment-1295 look at self.com. there are always workout cards in the magazines too. try skipping, good old fashioned pushups, lunges, jumping jacks and stuff. look at self.com. there are always workout cards in the magazines too. try skipping, good old fashioned pushups, lunges, jumping jacks and stuff.

]]> By: gem#1 http://best-fitness-equipment.com/exercise-routine/exercise-routines-2/comment-page-1#comment-1294 gem#1 Thu, 28 Jan 2010 13:59:53 +0000 http://best-fitness-equipment.com/exercise-routine/exercise-routines-2#comment-1294 weights are the best way to get toned. but you can try resistance bands. if you find weighs boring try doing them with a friend or a group of people. i never had biceps in my life and took a pump class in college and my buff friend at westpoint mind you just raved about my biceps which i got from lifting weights. weights are the best way to get toned. but you can try resistance bands. if you find weighs boring try doing them with a friend or a group of people. i never had biceps in my life and took a pump class in college and my buff friend at westpoint mind you just raved about my biceps which i got from lifting weights.

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