Best Fitness Equipment » Treadmills http://best-fitness-equipment.com Answers to all your questions about fitness equipment. Thu, 09 Sep 2010 08:40:43 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 When you start your workout with the treadmill, do you lose calories from fats or muscles? http://best-fitness-equipment.com/treadmills/when-you-start-your-workout-with-the-treadmill-do-you-lose-calories-from-fats-or-muscles http://best-fitness-equipment.com/treadmills/when-you-start-your-workout-with-the-treadmill-do-you-lose-calories-from-fats-or-muscles#comments Tue, 07 Sep 2010 18:29:57 +0000 admin http://best-fitness-equipment.com/treadmills/when-you-start-your-workout-with-the-treadmill-do-you-lose-calories-from-fats-or-muscles I mean when I start my workout everytime with the treadmill then lift heavy weights, do I still building muscles or losing muscles because of the treadmill?

Thanks :)

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]]> http://best-fitness-equipment.com/treadmills/when-you-start-your-workout-with-the-treadmill-do-you-lose-calories-from-fats-or-muscles/feed 2 How many miles per hour should I run on a treadmill to get faster? http://best-fitness-equipment.com/treadmills/how-many-miles-per-hour-should-i-run-on-a-treadmill-to-get-faster http://best-fitness-equipment.com/treadmills/how-many-miles-per-hour-should-i-run-on-a-treadmill-to-get-faster#comments Sun, 05 Sep 2010 23:07:01 +0000 admin http://best-fitness-equipment.com/treadmills/how-many-miles-per-hour-should-i-run-on-a-treadmill-to-get-faster I need to get faster in running for basketball and I’m using a treadmill. How fast in miles/hour should I run each day and for how long?

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]]> http://best-fitness-equipment.com/treadmills/how-many-miles-per-hour-should-i-run-on-a-treadmill-to-get-faster/feed 4 How long should I go on the treadmill at the gym? http://best-fitness-equipment.com/treadmills/how-long-should-i-go-on-the-treadmill-at-the-gym http://best-fitness-equipment.com/treadmills/how-long-should-i-go-on-the-treadmill-at-the-gym#comments Sun, 05 Sep 2010 23:06:32 +0000 admin http://best-fitness-equipment.com/treadmills/how-long-should-i-go-on-the-treadmill-at-the-gym I plan on going to the gym Monday-Friday every week. I’m mainly going to go on a treadmill. How long should I go on the treadmill each day to lose weight?

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]]> http://best-fitness-equipment.com/treadmills/how-long-should-i-go-on-the-treadmill-at-the-gym/feed 3 How to stay motivated while using a treadmill? http://best-fitness-equipment.com/treadmills/how-to-stay-motivated-while-using-a-treadmill http://best-fitness-equipment.com/treadmills/how-to-stay-motivated-while-using-a-treadmill#comments Fri, 03 Sep 2010 18:21:27 +0000 admin http://best-fitness-equipment.com/treadmills/how-to-stay-motivated-while-using-a-treadmill I recently bought a treadmill and I love running on it, but it takes a great deal of motivation for me to stay on it and continue using it for more than 5 minutes. I get easily bored. I am keenly aware of how slow time is going by when I’m using it. I am not over weight and I use the treadmill as a means to stay in shape. I would like to last longer on it, any ideas?

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]]> http://best-fitness-equipment.com/treadmills/how-to-stay-motivated-while-using-a-treadmill/feed 6 What’s the default measurement on treadmills, miles or kilometers? http://best-fitness-equipment.com/treadmills/whats-the-default-measurement-on-treadmills-miles-or-kilometers http://best-fitness-equipment.com/treadmills/whats-the-default-measurement-on-treadmills-miles-or-kilometers#comments Fri, 03 Sep 2010 11:41:21 +0000 admin http://best-fitness-equipment.com/treadmills/whats-the-default-measurement-on-treadmills-miles-or-kilometers
The Dude asked:


I ran 2.4 in 30 minutes…but I couldn’t figure out if it’s miles or kilometers.

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]]> http://best-fitness-equipment.com/treadmills/whats-the-default-measurement-on-treadmills-miles-or-kilometers/feed 2 I went to look at treadmills, they were all on display, but there was no boxes by the display? http://best-fitness-equipment.com/treadmills/i-went-to-look-at-treadmills-they-were-all-on-display-but-there-was-no-boxes-by-the-display http://best-fitness-equipment.com/treadmills/i-went-to-look-at-treadmills-they-were-all-on-display-but-there-was-no-boxes-by-the-display#comments Thu, 02 Sep 2010 12:05:55 +0000 admin http://best-fitness-equipment.com/treadmills/i-went-to-look-at-treadmills-they-were-all-on-display-but-there-was-no-boxes-by-the-display
Thomas B asked:


There was other excersise equipment. They had ellipictals and stuff, and they were in boxes, but there was 3 treadmills, and there werent any boxes. My dad called them today and ask. The lady said that she had one for 225, 249 and 199.

My question is, do they keep the treadmill boxes in the back room or what?

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]]> http://best-fitness-equipment.com/treadmills/i-went-to-look-at-treadmills-they-were-all-on-display-but-there-was-no-boxes-by-the-display/feed 3 Glory Treadmills.avi http://best-fitness-equipment.com/treadmills/glory-treadmills-avi http://best-fitness-equipment.com/treadmills/glory-treadmills-avi#comments Wed, 01 Sep 2010 13:52:49 +0000 admin http://best-fitness-equipment.com/treadmills/glory-treadmills-avi

Glory Treadmills www.glorytreadmills.com

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]]> http://best-fitness-equipment.com/treadmills/glory-treadmills-avi/feed 0 How do you make running on a treadmill less boring? http://best-fitness-equipment.com/treadmills/how-do-you-make-running-on-a-treadmill-less-boring http://best-fitness-equipment.com/treadmills/how-do-you-make-running-on-a-treadmill-less-boring#comments Wed, 01 Sep 2010 13:52:47 +0000 admin http://best-fitness-equipment.com/treadmills/how-do-you-make-running-on-a-treadmill-less-boring I really need to do this to stay in shape because I can’t swim or dance and if I go out and run I tend to stop frequently since nothing is pushing me to run like the treadmill. So any suggestions on making running on a treadmill more funner or at least less boring.

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]]> http://best-fitness-equipment.com/treadmills/how-do-you-make-running-on-a-treadmill-less-boring/feed 3 How do I rid treadmill of sweat odor ? http://best-fitness-equipment.com/treadmills/how-do-i-rid-treadmill-of-sweat-odor http://best-fitness-equipment.com/treadmills/how-do-i-rid-treadmill-of-sweat-odor#comments Mon, 30 Aug 2010 13:29:31 +0000 admin http://best-fitness-equipment.com/treadmills/how-do-i-rid-treadmill-of-sweat-odor I have a small home gym in the lower level of my home, everything is fine except for the sweat smell from the treadmill, no odors from weight machine or nordic track. I’ve tried cleaning with Lysol and several other odor eliminators and nothing works. Help !

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]]> http://best-fitness-equipment.com/treadmills/how-do-i-rid-treadmill-of-sweat-odor/feed 6 What gives you more of a workout on a treadmill? http://best-fitness-equipment.com/treadmills/what-gives-you-more-of-a-workout-on-a-treadmill http://best-fitness-equipment.com/treadmills/what-gives-you-more-of-a-workout-on-a-treadmill#comments Sat, 28 Aug 2010 18:18:16 +0000 admin http://best-fitness-equipment.com/treadmills/what-gives-you-more-of-a-workout-on-a-treadmill Okay I’ve seen people do different things on a treamill, either run, walk, jog, or raise the incline on the treadmill and hang on to the bars and walk really fast uphill. But what gives you more of a workout, and burn more calories, walking at a fast speed with your arms moving back and forth or hanging on to the bars of the treadmill with the treadmill inclined (as if you’re walking up hill) and walking really fast?

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