Best Fitness Equipment » Exercise Bikes http://best-fitness-equipment.com Answers to all your questions about fitness equipment. Thu, 09 Sep 2010 08:40:43 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 What is a good exercise bike and fitness routine for me? http://best-fitness-equipment.com/exercise-bikes/what-is-a-good-exercise-bike-and-fitness-routine-for-me-2 http://best-fitness-equipment.com/exercise-bikes/what-is-a-good-exercise-bike-and-fitness-routine-for-me-2#comments Wed, 08 Sep 2010 03:51:34 +0000 admin http://best-fitness-equipment.com/exercise-bikes/what-is-a-good-exercise-bike-and-fitness-routine-for-me-2 I STARTED WALKING LAST WEEK 2 MILES EVERY OTHER DAY. I WANT TO EXERCISE EVEN MORE LIKE AT HOME DURING THE DAY. I AM THINKING ABOUT GETTING A EXERCISE BIKE BUT I NEED TO GET A FAIRLY CHEAP ONE FROM WALMART. I AM 300 LBS AND WILL AN EXERCISE BIKE HELP THIS MATTER. I HAVE DONE ABOUT GOTTEN DEPRESSED BECAUSE I CANT GET THE WEIGHT OFF, I DONT EAT LIKE I AM SUPPOSE TO. EVERYONE KEEPS TELLING ME TO EAT 3 MEALS A DAY. I CANT EAT THAT MUCH, ITS DISGUSTING I THINK CAUSE I HATE FOOD. I AM ON THE VERGE OF A BREAKDOWN BECAUSE OF MY WEIGHT. I HAVE AN ESOPHAGUS DISORDER WHERE I HAVE TROUBLE SWALLOWING FOODS, I HAVE TO HAVE MY ESOPHAGUS DILATED EVERY 6 MONTHS BECAUSE OF THIS, ACTUALLY WED. I AM HAVING THE PROCEDURE DID AGAIN. CAN ANYONE GIVE ME SOME INSIGHT ON THIS MATTER. ALSO I HAVE TRIED DIET PILLS BUT THEY DONT HELP CAUSE I HAVE TROUBLE SWALLOWING. H E L P!!!! IF I EXERCISED REALLY REALLY HARD EVERYDAY HALF OF THE DAY WITH MY DISORDER I WOULD PROBABLY GET THINNER.

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]]> http://best-fitness-equipment.com/exercise-bikes/what-is-a-good-exercise-bike-and-fitness-routine-for-me-2/feed 2 Can someone lose weight using an exercise bike? http://best-fitness-equipment.com/exercise-bikes/can-someone-lose-weight-using-an-exercise-bike-2 http://best-fitness-equipment.com/exercise-bikes/can-someone-lose-weight-using-an-exercise-bike-2#comments Sun, 05 Sep 2010 23:03:23 +0000 admin http://best-fitness-equipment.com/exercise-bikes/can-someone-lose-weight-using-an-exercise-bike-2 I hate running and want to lose the 10 lbs i gained over the winter. I know I have to do strength training as well..but I hear that the exercise bike isn’t the best for losing weight..is this true?

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]]> http://best-fitness-equipment.com/exercise-bikes/can-someone-lose-weight-using-an-exercise-bike-2/feed 7 I have a heavy bag and an exercise bike, in addition to weight lifting what kind of workout can I do? http://best-fitness-equipment.com/exercise-bikes/i-have-a-heavy-bag-and-an-exercise-bike-in-addition-to-weight-lifting-what-kind-of-workout-can-i-do http://best-fitness-equipment.com/exercise-bikes/i-have-a-heavy-bag-and-an-exercise-bike-in-addition-to-weight-lifting-what-kind-of-workout-can-i-do#comments Fri, 03 Sep 2010 18:21:26 +0000 admin http://best-fitness-equipment.com/exercise-bikes/i-have-a-heavy-bag-and-an-exercise-bike-in-addition-to-weight-lifting-what-kind-of-workout-can-i-do In addition of weight training with my bench, what can I do for a cardio routine that incorporates my heavy bag (im not a fighter I just like to punch it and it seems to be a good workout), my exercise bike, pushups sit ups and running? Let me know if you guys do anything similar and what you do. Thanks

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]]> http://best-fitness-equipment.com/exercise-bikes/i-have-a-heavy-bag-and-an-exercise-bike-in-addition-to-weight-lifting-what-kind-of-workout-can-i-do/feed 2 Exercise bike? http://best-fitness-equipment.com/exercise-bikes/exercise-bike-6 http://best-fitness-equipment.com/exercise-bikes/exercise-bike-6#comments Wed, 01 Sep 2010 18:15:28 +0000 admin http://best-fitness-equipment.com/exercise-bikes/exercise-bike-6 I’m a 16 year old girl, and i’m wanting to lose weight as most girls do. If i were to use a exercise bike every day for about 20 – 30 mins over the next few weeks, will i lose weight?
I am eating very healthy but over the last week or so i have stopped losing weight, so i that is why i’m thinking of using the bike

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]]> http://best-fitness-equipment.com/exercise-bikes/exercise-bike-6/feed 3 exercise bike???????????????????/? http://best-fitness-equipment.com/exercise-bikes/exercise-bike-5 http://best-fitness-equipment.com/exercise-bikes/exercise-bike-5#comments Mon, 30 Aug 2010 13:29:22 +0000 admin http://best-fitness-equipment.com/exercise-bikes/exercise-bike-5 i heard someone talking about a exercise bike. You put this thing on the back tire of your bike to make a exercise bike… I was wondering what they are called and how much they cost

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]]> http://best-fitness-equipment.com/exercise-bikes/exercise-bike-5/feed 6 How long should I ride the exercise bike to induce labor? http://best-fitness-equipment.com/exercise-bikes/how-long-should-i-ride-the-exercise-bike-to-induce-labor http://best-fitness-equipment.com/exercise-bikes/how-long-should-i-ride-the-exercise-bike-to-induce-labor#comments Sat, 28 Aug 2010 13:28:28 +0000 admin http://best-fitness-equipment.com/exercise-bikes/how-long-should-i-ride-the-exercise-bike-to-induce-labor I am 2 cm dilated and 70% effaced. The babys in the -2 position. I am riding the exercise bike to help induce labor. When I am riding it it feels like a lot of pressure in my pelvic area and also in my butt. How long should I ride it for it to be effective? IS the pressure a good thing?
After research I found that the exercise bike does the same thing as walking. If I could walk I would but it is too hot outside for me to do so

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]]> http://best-fitness-equipment.com/exercise-bikes/how-long-should-i-ride-the-exercise-bike-to-induce-labor/feed 3 I need help with using an exercise bike to lose weight? http://best-fitness-equipment.com/exercise-bikes/i-need-help-with-using-an-exercise-bike-to-lose-weight-2 http://best-fitness-equipment.com/exercise-bikes/i-need-help-with-using-an-exercise-bike-to-lose-weight-2#comments Thu, 26 Aug 2010 13:27:25 +0000 admin http://best-fitness-equipment.com/exercise-bikes/i-need-help-with-using-an-exercise-bike-to-lose-weight-2 looking for tips on using exercise bike for weight loss.Like how fast,how long is recommended(mph),speed?And estimated weight loss with use?

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]]> http://best-fitness-equipment.com/exercise-bikes/i-need-help-with-using-an-exercise-bike-to-lose-weight-2/feed 5 how long do i need to ride an exercise bike to burn 160 calories? http://best-fitness-equipment.com/exercise-bikes/how-long-do-i-need-to-ride-an-exercise-bike-to-burn-160-calories-2 http://best-fitness-equipment.com/exercise-bikes/how-long-do-i-need-to-ride-an-exercise-bike-to-burn-160-calories-2#comments Tue, 24 Aug 2010 13:29:01 +0000 admin http://best-fitness-equipment.com/exercise-bikes/how-long-do-i-need-to-ride-an-exercise-bike-to-burn-160-calories-2 i’m on a diet, and i had 160 cals so far and i need to get RID of them!!! how long do i need to ride an exercise bike to burn this off?

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]]> http://best-fitness-equipment.com/exercise-bikes/how-long-do-i-need-to-ride-an-exercise-bike-to-burn-160-calories-2/feed 5 Will an exercise bike make my thighs bulky? http://best-fitness-equipment.com/exercise-bikes/will-an-exercise-bike-make-my-thighs-bulky-2 http://best-fitness-equipment.com/exercise-bikes/will-an-exercise-bike-make-my-thighs-bulky-2#comments Sun, 22 Aug 2010 18:20:20 +0000 admin http://best-fitness-equipment.com/exercise-bikes/will-an-exercise-bike-make-my-thighs-bulky-2 I just want to lose the inner fat on my thighs, because if I lost that, my thighs wouldn’t touch, and I’d be extremely happy.

I can’t stand having bulk, so before I start an exercise program for myself, I need to know what an exercise bike really will do for my thighs.

Also, can I lose fat on my stomach with one? Can it replace treadmilling?
I KNOW ABOUT DIET! So please don’t say anything about it. >.<

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]]> http://best-fitness-equipment.com/exercise-bikes/will-an-exercise-bike-make-my-thighs-bulky-2/feed 2 How to get my exercise bike to store energy? ? http://best-fitness-equipment.com/exercise-bikes/how-to-get-my-exercise-bike-to-store-energy-2 http://best-fitness-equipment.com/exercise-bikes/how-to-get-my-exercise-bike-to-store-energy-2#comments Fri, 20 Aug 2010 13:28:44 +0000 admin http://best-fitness-equipment.com/exercise-bikes/how-to-get-my-exercise-bike-to-store-energy-2 is there any way i could get something to collect the energy that my exercise bike gives off? I think there is some way by buying some sort of converter or something but does anyone know a less expensive way?

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