Best Fitness Equipment

Joseph B asked:


I need a home gym that is affordable (not cheap) and of great quality. Around $400 is a good price. PLease make sure it works and has ALOT of excersises. I woud prefer you to recommend one you have uses but if not, that is fie. Thanks
Real Answers Only

mdudu asked:


I really need a good cheap home gym that is affordable for me a teen

nadia asked:


I have six months to tone up my body any suggestions on what i should do and how can i start. I’m average but i have a few problems areas such as legs, arms and stomach. thanks

CosplayNoobie :3 asked:


Female
5 foot
104 pounds

So I was wondering, would this be enough exercise?
1. 1200 Calories, Swimming for 30 minutes and doing some strength exercises.
2. 1200 Calories, Running outside or on treadmill, and some strength exercises.
I also have different routines on different days.

And how often should you change your exercise routine?

Thanks!

~CosplayNoobie~

Paddy 1969 asked:


This is in addition to push-ups.

willwork4u2000 asked:


I STARTED WALKING LAST WEEK 2 MILES EVERY OTHER DAY. I WANT TO EXERCISE EVEN MORE LIKE AT HOME DURING THE DAY. I AM THINKING ABOUT GETTING A EXERCISE BIKE BUT I NEED TO GET A FAIRLY CHEAP ONE FROM WALMART. I AM 300 LBS AND WILL AN EXERCISE BIKE HELP THIS MATTER. I HAVE DONE ABOUT GOTTEN DEPRESSED BECAUSE I CANT GET THE WEIGHT OFF, I DONT EAT LIKE I AM SUPPOSE TO. EVERYONE KEEPS TELLING ME TO EAT 3 MEALS A DAY. I CANT EAT THAT MUCH, ITS DISGUSTING I THINK CAUSE I **** FOOD. I AM ON THE VERGE OF A BREAKDOWN BECAUSE OF MY WEIGHT. I HAVE AN ESOPHAGUS DISORDER WHERE I HAVE TROUBLE SWALLOWING FOODS, I HAVE TO HAVE MY ESOPHAGUS DILATED EVERY 6 MONTHS BECAUSE OF THIS, ACTUALLY WED. I AM HAVING THE PROCEDURE DID AGAIN. CAN ANYONE GIVE ME SOME INSIGHT ON THIS MATTER. ALSO I HAVE TRIED DIET PILLS BUT THEY DONT HELP CAUSE I HAVE TROUBLE SWALLOWING. H E L P!!!! IF I EXERCISED REALLY REALLY HARD EVERYDAY HALF OF THE DAY WITH MY DISORDER I WOULD PROBABLY GET THINNER.

Lyra A asked:


Don’t want my **** to get smaller. Should I use the exercise bike or something else?

Thanks.

alley1128 asked:


looking for tips on using exercise bike for weight loss.Like how fast,how long is recommended(mph),speed?And estimated weight loss with use?

A used home gym will give you all the benefits of a brand new unit but at a fraction of the cost. If you want to snag yourself a bargain, here are some of the ways that you can do it.

Before you start searching for your home gym equipment, be sure what you are actually looking for. Do you want the variety that is allowed by free weights or are you a beginner that would be better off with a weights machine? Do you work out with a pal that can act as your spotter or would you be better off with a Smith machine if you work out alone? Just because a used home gym is available at a bargain price, doesn’t mean it’s right for you.

When you have decided what you need have a look online. A good place to start your search is eBay. They have an ever-changing inventory of used fitness equipment. You will need to narrow your focus down to sellers that are local to you because a home gym is likely to be advertised as ‘pick up from seller’. Another good site to use is Craigslist. This is already divided into areas or cities so it is easier to find a local seller. If you are based in the UK you can use Gumtree, which has similar style to Craigslist.

You should also read through the adverts in your local newspaper and free advertiser sheets. These are great places to pick up bargain used home gyms. You can also look at the noticeboards at your local gyms and healthclubs. Don’t be afraid to post your own adverts for ‘home gym wanted’. This is an effective way to find people that no longer use their equipment and want some quick cash.

By: Paul Elms

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